How many calories are in Sugarcane Juice?
A typical serving of Sugarcane Juice (1 glass, 300ml) has about 200 calories, with 0 g protein, 50 g carbs and 0 g fat.
عصير قصب
200 kcal
Calories
0 g
Protein
50 g
Carbs
0 g
Fat
Calories by portion size
Approximate values, scaled from the typical serving.
| Portion | Amount | Calories | Protein |
|---|---|---|---|
| Small (0.75×) | about 225 ml | 150 kcal | 0 g |
| Typical (1×) | 1 glass, 300ml | 200 kcal | 0 g |
| Large (1.5×) | about 450 ml | 300 kcal | 0 g |
Macros per typical serving
| Nutrient | Amount | % of calories |
|---|---|---|
| Calories | 200 kcal | 100% |
| Protein | 0 g | 0% |
| Carbs | 50 g | 100% |
| Fat | 0 g | 0% |
Percent of calories uses 4 kcal per gram of protein and carbs and 9 kcal per gram of fat.
Lighter version
Choose a small glass. Almost all of its calories come from sugar with no fibre, so drink it with a meal rather than on its own.
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Frequently asked questions
How many calories are in Sugarcane Juice?
A typical serving of Sugarcane Juice (1 glass, 300ml) has about 200 calories.
How much protein is in Sugarcane Juice?
A typical serving of Sugarcane Juice has about 0 g of protein, along with 50 g of carbs and 0 g of fat.
Is Sugarcane Juice OK for weight loss?
In moderation, yes. A typical serving is about 200 kcal, so it can fit a weight loss plan when it stays within your daily calorie target. For a lighter meal, have a small portion (about 150 kcal). Choose a small glass. Almost all of its calories come from sugar with no fibre, so drink it with a meal rather than on its own.
How many calories are in a large portion of Sugarcane Juice?
A large portion, about 1.5 times a typical serving (around 450 ml), has about 300 kcal and 0 g of protein.
How we estimate
These values are typical-serving estimates built from common recipes and standard ingredient nutrition data from USDA FoodData Central. Real values vary with the recipe, the amount of oil or ghee, and the portion size. USDA FoodData Central
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FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.