How many calories are in Rice with Vermicelli?
A typical serving of Rice with Vermicelli (1 cup, 180g) has about 275 calories, with 5 g protein, 50 g carbs and 6 g fat.
رز بالشعرية
275 kcal
Calories
5 g
Protein
50 g
Carbs
6 g
Fat
Calories by portion size
Approximate values, scaled from the typical serving.
| Portion | Amount | Calories | Protein |
|---|---|---|---|
| Small (0.75×) | about 135 g | 206 kcal | 3.8 g |
| Typical (1×) | 1 cup, 180g | 275 kcal | 5 g |
| Large (1.5×) | about 270 g | 413 kcal | 7.5 g |
Macros per typical serving
| Nutrient | Amount | % of calories |
|---|---|---|
| Calories | 275 kcal | 100% |
| Protein | 5 g | 7% |
| Carbs | 50 g | 73% |
| Fat | 6 g | 20% |
Percent of calories uses 4 kcal per gram of protein and carbs and 9 kcal per gram of fat.
Lighter version
Brown the vermicelli in one teaspoon of oil instead of ghee, and fill half your plate with vegetables.
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Frequently asked questions
How many calories are in Rice with Vermicelli?
A typical serving of Rice with Vermicelli (1 cup, 180g) has about 275 calories.
How much protein is in Rice with Vermicelli?
A typical serving of Rice with Vermicelli has about 5 g of protein, along with 50 g of carbs and 6 g of fat.
Is Rice with Vermicelli OK for weight loss?
In moderation, yes. A typical serving is about 275 kcal, so it can fit a weight loss plan when it stays within your daily calorie target. For a lighter meal, have a small portion (about 206 kcal). Brown the vermicelli in one teaspoon of oil instead of ghee, and fill half your plate with vegetables.
How many calories are in a large portion of Rice with Vermicelli?
A large portion, about 1.5 times a typical serving (around 270 g), has about 413 kcal and 7.5 g of protein.
How we estimate
These values are typical-serving estimates built from common recipes and standard ingredient nutrition data from USDA FoodData Central. Real values vary with the recipe, the amount of oil or ghee, and the portion size. USDA FoodData Central
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FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.