How many calories are in Kebda Iskandarani (Liver Sandwich)?
A typical serving of Kebda Iskandarani (1 sandwich) has about 415 calories, with 25 g protein, 45 g carbs and 15 g fat.
كبدة إسكندراني
415 kcal
Calories
25 g
Protein
45 g
Carbs
15 g
Fat
Calories by portion size
Approximate values, scaled from the typical serving.
| Portion | Amount | Calories | Protein |
|---|---|---|---|
| Small (0.75×) | 3/4 of a serving | 311 kcal | 18.8 g |
| Typical (1×) | 1 sandwich | 415 kcal | 25 g |
| Large (1.5×) | 1.5 servings | 623 kcal | 37.5 g |
Macros per typical serving
| Nutrient | Amount | % of calories |
|---|---|---|
| Calories | 415 kcal | 100% |
| Protein | 25 g | 24% |
| Carbs | 45 g | 43% |
| Fat | 15 g | 33% |
Percent of calories uses 4 kcal per gram of protein and carbs and 9 kcal per gram of fat.
Lighter version
Ask for less oil in the pan and a smaller bread roll. Liver is already rich in protein and iron.
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Frequently asked questions
How many calories are in Kebda Iskandarani?
A typical serving of Kebda Iskandarani (1 sandwich) has about 415 calories.
How much protein is in Kebda Iskandarani?
A typical serving of Kebda Iskandarani has about 25 g of protein, along with 45 g of carbs and 15 g of fat.
Is Kebda Iskandarani OK for weight loss?
In moderation, yes. A typical serving is about 415 kcal, so it can fit a weight loss plan when it stays within your daily calorie target. For a lighter meal, have a small portion (about 311 kcal). Ask for less oil in the pan and a smaller bread roll. Liver is already rich in protein and iron.
How many calories are in a large portion of Kebda Iskandarani?
A large portion, about 1.5 times a typical serving, has about 623 kcal and 37.5 g of protein.
How we estimate
These values are typical-serving estimates built from common recipes and standard ingredient nutrition data from USDA FoodData Central. Real values vary with the recipe, the amount of oil or ghee, and the portion size. USDA FoodData Central
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FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.