How many calories are in Fatta with Lamb?
A typical serving of Fatta with Lamb (1 plate, 400g) has about 710 calories, with 35 g protein, 75 g carbs and 30 g fat.
فتة باللحم
710 kcal
Calories
35 g
Protein
75 g
Carbs
30 g
Fat
Calories by portion size
Approximate values, scaled from the typical serving.
| Portion | Amount | Calories | Protein |
|---|---|---|---|
| Small (0.75×) | about 300 g | 533 kcal | 26.3 g |
| Typical (1×) | 1 plate, 400g | 710 kcal | 35 g |
| Large (1.5×) | about 600 g | 1065 kcal | 52.5 g |
Macros per typical serving
| Nutrient | Amount | % of calories |
|---|---|---|
| Calories | 710 kcal | 100% |
| Protein | 35 g | 20% |
| Carbs | 75 g | 42% |
| Fat | 30 g | 38% |
Percent of calories uses 4 kcal per gram of protein and carbs and 9 kcal per gram of fat.
Lighter version
Choose lean meat, skip the ghee on the bread, use less rice and bread, and add more of the garlic and vinegar tomato sauce.
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Frequently asked questions
How many calories are in Fatta with Lamb?
A typical serving of Fatta with Lamb (1 plate, 400g) has about 710 calories.
How much protein is in Fatta with Lamb?
A typical serving of Fatta with Lamb has about 35 g of protein, along with 75 g of carbs and 30 g of fat.
Is Fatta with Lamb OK for weight loss?
In moderation, yes. A typical serving is about 710 kcal, so it can fit a weight loss plan when it stays within your daily calorie target. For a lighter meal, have a small portion (about 533 kcal). Choose lean meat, skip the ghee on the bread, use less rice and bread, and add more of the garlic and vinegar tomato sauce.
How many calories are in a large portion of Fatta with Lamb?
A large portion, about 1.5 times a typical serving (around 600 g), has about 1065 kcal and 52.5 g of protein.
How we estimate
These values are typical-serving estimates built from common recipes and standard ingredient nutrition data from USDA FoodData Central. Real values vary with the recipe, the amount of oil or ghee, and the portion size. USDA FoodData Central
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FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.