How many calories are in Chicken Tagine with Olives?
A typical serving of Chicken Tagine with Olives (1 bowl, 350g) has about 400 calories, with 35 g protein, 15 g carbs and 22 g fat.
طاجين دجاج بالزيتون
400 kcal
Calories
35 g
Protein
15 g
Carbs
22 g
Fat
Calories by portion size
Approximate values, scaled from the typical serving.
| Portion | Amount | Calories | Protein |
|---|---|---|---|
| Small (0.75×) | about 262.5 g | 300 kcal | 26.3 g |
| Typical (1×) | 1 bowl, 350g | 400 kcal | 35 g |
| Large (1.5×) | about 525 g | 600 kcal | 52.5 g |
Macros per typical serving
| Nutrient | Amount | % of calories |
|---|---|---|
| Calories | 400 kcal | 100% |
| Protein | 35 g | 35% |
| Carbs | 15 g | 15% |
| Fat | 22 g | 50% |
Percent of calories uses 4 kcal per gram of protein and carbs and 9 kcal per gram of fat.
Lighter version
Use skinless chicken and less oil, and eat it with a small piece of bread instead of a whole round.
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Frequently asked questions
How many calories are in Chicken Tagine with Olives?
A typical serving of Chicken Tagine with Olives (1 bowl, 350g) has about 400 calories.
How much protein is in Chicken Tagine with Olives?
A typical serving of Chicken Tagine with Olives has about 35 g of protein, along with 15 g of carbs and 22 g of fat.
Is Chicken Tagine with Olives OK for weight loss?
In moderation, yes. A typical serving is about 400 kcal, so it can fit a weight loss plan when it stays within your daily calorie target. For a lighter meal, have a small portion (about 300 kcal). Use skinless chicken and less oil, and eat it with a small piece of bread instead of a whole round.
How many calories are in a large portion of Chicken Tagine with Olives?
A large portion, about 1.5 times a typical serving (around 525 g), has about 600 kcal and 52.5 g of protein.
How we estimate
These values are typical-serving estimates built from common recipes and standard ingredient nutrition data from USDA FoodData Central. Real values vary with the recipe, the amount of oil or ghee, and the portion size. USDA FoodData Central
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FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.