How many calories are in Chicken Shawarma Sandwich?
A typical serving of Chicken Shawarma Sandwich (1 sandwich) has about 460 calories, with 30 g protein, 45 g carbs and 18 g fat.
شاورما دجاج
460 kcal
Calories
30 g
Protein
45 g
Carbs
18 g
Fat
Calories by portion size
Approximate values, scaled from the typical serving.
| Portion | Amount | Calories | Protein |
|---|---|---|---|
| Small (0.75×) | 3/4 of a serving | 345 kcal | 22.5 g |
| Typical (1×) | 1 sandwich | 460 kcal | 30 g |
| Large (1.5×) | 1.5 servings | 690 kcal | 45 g |
Macros per typical serving
| Nutrient | Amount | % of calories |
|---|---|---|
| Calories | 460 kcal | 100% |
| Protein | 30 g | 26% |
| Carbs | 45 g | 39% |
| Fat | 18 g | 35% |
Percent of calories uses 4 kcal per gram of protein and carbs and 9 kcal per gram of fat.
Lighter version
Ask for less garlic sauce and no fries inside. A shawarma plate with salad instead of bread saves even more.
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Frequently asked questions
How many calories are in Chicken Shawarma Sandwich?
A typical serving of Chicken Shawarma Sandwich (1 sandwich) has about 460 calories.
How much protein is in Chicken Shawarma Sandwich?
A typical serving of Chicken Shawarma Sandwich has about 30 g of protein, along with 45 g of carbs and 18 g of fat.
Is Chicken Shawarma Sandwich OK for weight loss?
In moderation, yes. A typical serving is about 460 kcal, so it can fit a weight loss plan when it stays within your daily calorie target. For a lighter meal, have a small portion (about 345 kcal). Ask for less garlic sauce and no fries inside. A shawarma plate with salad instead of bread saves even more.
How many calories are in a large portion of Chicken Shawarma Sandwich?
A large portion, about 1.5 times a typical serving, has about 690 kcal and 45 g of protein.
How we estimate
These values are typical-serving estimates built from common recipes and standard ingredient nutrition data from USDA FoodData Central. Real values vary with the recipe, the amount of oil or ghee, and the portion size. USDA FoodData Central
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FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.