How many calories are in Beef Shawarma Sandwich?
A typical serving of Beef Shawarma Sandwich (1 sandwich) has about 510 calories, with 28 g protein, 45 g carbs and 24 g fat.
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510 kcal
Calories
28 g
Protein
45 g
Carbs
24 g
Fat
Calories by portion size
Approximate values, scaled from the typical serving.
| Portion | Amount | Calories | Protein |
|---|---|---|---|
| Small (0.75×) | 3/4 of a serving | 383 kcal | 21 g |
| Typical (1×) | 1 sandwich | 510 kcal | 28 g |
| Large (1.5×) | 1.5 servings | 765 kcal | 42 g |
Macros per typical serving
| Nutrient | Amount | % of calories |
|---|---|---|
| Calories | 510 kcal | 100% |
| Protein | 28 g | 22% |
| Carbs | 45 g | 35% |
| Fat | 24 g | 43% |
Percent of calories uses 4 kcal per gram of protein and carbs and 9 kcal per gram of fat.
Lighter version
Ask for less tahini sauce and extra vegetables, or switch to chicken shawarma, which is usually leaner.
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Frequently asked questions
How many calories are in Beef Shawarma Sandwich?
A typical serving of Beef Shawarma Sandwich (1 sandwich) has about 510 calories.
How much protein is in Beef Shawarma Sandwich?
A typical serving of Beef Shawarma Sandwich has about 28 g of protein, along with 45 g of carbs and 24 g of fat.
Is Beef Shawarma Sandwich OK for weight loss?
In moderation, yes. A typical serving is about 510 kcal, so it can fit a weight loss plan when it stays within your daily calorie target. For a lighter meal, have a small portion (about 383 kcal). Ask for less tahini sauce and extra vegetables, or switch to chicken shawarma, which is usually leaner.
How many calories are in a large portion of Beef Shawarma Sandwich?
A large portion, about 1.5 times a typical serving, has about 765 kcal and 42 g of protein.
How we estimate
These values are typical-serving estimates built from common recipes and standard ingredient nutrition data from USDA FoodData Central. Real values vary with the recipe, the amount of oil or ghee, and the portion size. USDA FoodData Central
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FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.