How many calories are in Ghorayeba?
A typical serving of Ghorayeba (1 piece, 25g) has about 115 calories, with 1 g protein, 14 g carbs and 6 g fat.
غريبة
115 kcal
Calories
1 g
Protein
14 g
Carbs
6 g
Fat
Calories by portion size
Approximate values, scaled from the typical serving.
| Portion | Amount | Calories | Protein |
|---|---|---|---|
| Small (0.75×) | about 18.8 g | 86 kcal | 0.8 g |
| Typical (1×) | 1 piece, 25g | 115 kcal | 1 g |
| Large (1.5×) | about 37.5 g | 173 kcal | 1.5 g |
Macros per typical serving
| Nutrient | Amount | % of calories |
|---|---|---|
| Calories | 115 kcal | 100% |
| Protein | 1 g | 4% |
| Carbs | 14 g | 49% |
| Fat | 6 g | 47% |
Percent of calories uses 4 kcal per gram of protein and carbs and 9 kcal per gram of fat.
Lighter version
It is small but buttery. Enjoy one piece and save the rest for another day.
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Frequently asked questions
How many calories are in Ghorayeba?
A typical serving of Ghorayeba (1 piece, 25g) has about 115 calories.
How much protein is in Ghorayeba?
A typical serving of Ghorayeba has about 1 g of protein, along with 14 g of carbs and 6 g of fat.
Is Ghorayeba OK for weight loss?
In moderation, yes. A typical serving is about 115 kcal, so it can fit a weight loss plan when it stays within your daily calorie target. For a lighter meal, have a small portion (about 86 kcal). It is small but buttery. Enjoy one piece and save the rest for another day.
How many calories are in a large portion of Ghorayeba?
A large portion, about 1.5 times a typical serving (around 37.5 g), has about 173 kcal and 1.5 g of protein.
How we estimate
These values are typical-serving estimates built from common recipes and standard ingredient nutrition data from USDA FoodData Central. Real values vary with the recipe, the amount of oil or ghee, and the portion size. USDA FoodData Central
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FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.