Assistant santé et nutrition IA gratuit

Mangez mieux. Vivez en meilleure santé.Free calorie calculator, food calorie database and meal planner

FitHealthy transforme vos photos de repas, les ingrédients de votre frigo et vos questions simples en conseils nutritionnels clairs propulsés par l'IA. Dix outils gratuits pour comprendre ce que vous mangez, sans jargon ni pression.

  • 100% gratuit pour commencer
  • Aucun compte requis
  • Fonctionne sur mobile
AI estimateLive demo
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Chicken Salad Bowl

~ 420 kcal

34g

Protein

28g

Carbs

16g

Fat

Health score88/100
Votre boîte à outils

Dix outils IA, une version plus saine de vous

Tout pour comprendre l'alimentation et créer de meilleures habitudes - la plupart gratuit.

Si simple

Comment fonctionne FitHealthy

Aucune courbe d'apprentissage - choisissez un outil et laissez-vous guider.

Step 1

Scan or type

Snap a meal photo, list your fridge, or ask a question.

Step 2

AI does the work

Instant estimates, recipes, plans, and friendly guidance.

Step 3

Track & improve

Log it to your dashboard and watch healthy habits build.

Why people stay

Built to feel friendly, not preachy

Free to start

Core AI tools, calculators, and recipes - no card required.

Instant results

No waiting rooms. Estimates and plans in seconds.

Private & friendly

Plain-language guidance with no guilt and no spam.

Questions

Frequently asked

Is FitHealthy really free?

Yes. The food scanner, calorie calculator, fridge recipes, and database are free. Premium adds unlimited scans, advanced meal plans, and weekly AI coaching.

How accurate are the estimates?

FitHealthy gives smart approximations to guide everyday choices. It's designed for general wellness, not clinical precision.

Do I need to create an account?

No account is needed to try the tools. A free dashboard lets you track progress if you want to.

Which FitHealthy results use real data?

The calorie, protein and weight-loss calculators use standard formulas such as Mifflin-St Jeor, the food database uses USDA FoodData Central and Open Food Facts data, and Egyptian and Arab dishes use typical-serving estimates. Some photo and AI tools currently show demo results while real AI analysis is being connected, and every demo result is clearly labelled.

Is this medical advice?

No. FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.

Commencez à mieux manger dès aujourd'hui - gratuit

Analysez votre prochain repas, trouvez des recettes avec votre frigo ou posez n'importe quelle question au coach IA. Sans carte, sans pression.