Iss klüger. Lebe gesünder.Free calorie calculator, food calorie database and meal planner
FitHealthy verwandelt Essensfotos, Zutaten aus deinem Kühlschrank und einfache Fragen in klare, KI-gestützte Ernährungstipps. Zehn kostenlose Tools, um zu verstehen, was du isst - ohne Fachjargon, ohne Druck.
- 100% kostenlos zum Start
- Kein Konto nötig
- Funktioniert mobil
Chicken Salad Bowl
~ 420 kcal
34g
Protein
28g
Carbs
16g
Fat
Zehn KI-Tools, ein gesünderes Du
Alles, um Essen zu verstehen und bessere Gewohnheiten aufzubauen - das meiste kostenlos.
AI Food Scanner
Upload a meal photo for instant calories, macros, fiber, a health score, and smart improvements.
Tool öffnenFridge Chef
List what's in your fridge and get healthy recipes, steps, and nutrition in seconds.
Tool öffnenMy Kitchen
Save everything in your kitchen to your account, then cook healthy meals from exactly what you have.
Tool öffnenAI Meal Planner
Personalized weight-loss, muscle-gain, keto, family, or budget meal plans built around you.
Tool öffnenCalorie Calculator
Calculate BMR, TDEE, daily calories, and protein needs with beautiful visual results.
Tool öffnenWorkout Planner
Get a weekly workout plan built around your goal, level, equipment, and the time you have.
Tool öffnenRate My Plate
Snap your plate and get nutrition, protein, and healthy-eating scores plus tips.
Tool öffnenLabel Scanner
Decode any nutrition label - sugar, additives, protein quality, and plain-English warnings.
Tool öffnenHealthy Swap Engine
Type a treat like chips or soda and get satisfying, healthier alternatives.
Tool öffnenNutrition Database
Search foods and meals for calories, protein, carbs, and fat at a glance.
Tool öffnenAI Nutrition Coach
Chat with a friendly coach about what to eat, weight loss, protein, and healthy habits.
Tool öffnenSo funktioniert FitHealthy
Keine Lernkurve - wähle ein Tool und wir führen dich durch.
Step 1
Scan or type
Snap a meal photo, list your fridge, or ask a question.
Step 2
AI does the work
Instant estimates, recipes, plans, and friendly guidance.
Step 3
Track & improve
Log it to your dashboard and watch healthy habits build.
Built to feel friendly, not preachy
Free to start
Core AI tools, calculators, and recipes - no card required.
Instant results
No waiting rooms. Estimates and plans in seconds.
Private & friendly
Plain-language guidance with no guilt and no spam.
Frequently asked
Is FitHealthy really free?
Yes. The food scanner, calorie calculator, fridge recipes, and database are free. Premium adds unlimited scans, advanced meal plans, and weekly AI coaching.
How accurate are the estimates?
FitHealthy gives smart approximations to guide everyday choices. It's designed for general wellness, not clinical precision.
Do I need to create an account?
No account is needed to try the tools. A free dashboard lets you track progress if you want to.
Which FitHealthy results use real data?
The calorie, protein and weight-loss calculators use standard formulas such as Mifflin-St Jeor, the food database uses USDA FoodData Central and Open Food Facts data, and Egyptian and Arab dishes use typical-serving estimates. Some photo and AI tools currently show demo results while real AI analysis is being connected, and every demo result is clearly labelled.
Is this medical advice?
No. FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.
Starte heute gesünder zu essen - kostenlos
Scanne deine nächste Mahlzeit, finde Rezepte aus deinem Kühlschrank oder frag den KI-Coach alles. Keine Karte, kein Druck.